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Recommended Reading
(Includes meditations)
Additional Resources
GoNoodle is a website that offers movement and mindfulness exercises for teachers to use in the classroom. Students become more focused, engaged, and able to learn.
Inside Out is a movie that does a wonderful job with helping children (and adults) understand the important role that memories and emotions play, both positive and negative ones, in dealing with life challenges. Any adult who works with kids who have experienced trauma, should watch this movie.
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