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Just For Teachers

"The best way to help kids is to take really good care of teachers.” -

 - Bruce Perry, MD, Ph.D., Pioneering Neuroscientist in the Field of Trauma

Thank you teacher, Teacher appreciation

Meditations for Self-Care

Eye of Hurricane_Mindfulness Meditation.
00:00 / 06:16
Mindfulness Meditation for Teachers
00:00 / 08:12

What Your Body is Telling You

Licia Sky

  • Somatic Educator and Body Worker

  • Trauma Research Foundation, C.E.O.

  • Licia works with traumatized individuals and trains mental health professionals.

Next to parents, teachers have the greatest influence in a child’s life. This puts teachers in a unique position to impact how a child thinks, reacts, and understands the world. For so many kids, schools and teachers are their safe space. With that level of responsibility, comes a level of difficulty unlike any other profession. This page was created to provide teachers with tools for self-care and to enhance their work with kids. 

For Teachers to Use with Kids

Helping Kids Regulate_4-14.png
Kindness Meditation for Kids_4-14.png
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